Benefits of Breathwork
Detoxification and Emotional Release
Breathwork activates the release of toxins from the body. Moreover, breathwork allows for the processing and release of stuck emotions, traumas, and blocked energies that may be causing dis-ease in the body.
Enhanced Bodily Sensation
The increased oxygen flow during breathwork leads to heightened tactile sensations, enabling those who have felt dissociated, dis-identified or disconnected from their body to reconnect and FEEL more.
Boosted Energy and Immunity
Regular breathwork enhances cellular respiration, improving energy production. Additionally, by reducing stress hormones, it bolsters the immune system's efficiency.
